Included Content
25 Min Restorative Somatic Yoga 10 Min Somatic Flow for Overwhelm & Anxiety - Full Body Reset 32 Min - Full-Body Yin Yoga Flow for Deep Relaxation 25 Min - Yin Yoga for Full-Body Rest and Recovery 25 Min - Deep Stretch Yin Yoga for Hips, Legs & Mobility 30 Min - Yin Yoga: Slow Down & Stretch the Whole Body 
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