The Soothing Space

Live Zoom Flows offer real-time connection and guidance, while On-Demand practices give you the freedom to move, stretch, and restore in your own time. Together, they create a supportive rhythm for building strength, calm, and ease, in a way that feels nourishing, not pressured.

Here’s everything you can enjoy inside:

Live Zoom Classes: Monthly Zoom Flow for real-time guidance and energy.

On-Demand Classes: Practice at your own pace with new videos uploaded weekly and Zoom Flow Replays.

Special Series: Every 2 months follow a themed 7–14 day movement series, designed to support consistency, deepen body awareness, and help you reconnect with strength, softness, and flow.

Studio Practice Calendar: Stay motivated with a balanced mix of classes to suit all your needs.

This is a monthly recurring membership and you will be automatically charged on the same day each month until you cancel.

ABOUT TEACHER JAZ - certified and experienced Fitness, Pilates and Yoga Instructor

Jaz is a certified Pilates and Yoga teacher with a passion for mindful, accessible movement. With training in Pilates, somatic practices, restorative and yin yoga, she blends strength, mobility, and healing techniques to support both body and mind. Her classes are creative, calming, and effective — helping students release tension, build resilience, and feel at home in their bodies.

Here’s how Zoom Classes work:

1. Download Zoom (super simple)

2. Sign up on the schedule page (right here)

3. Get your link in the confirmation email (plus a reminder 15 mins before class starts)

4. You’ll be admitted from the “waiting room” at the time of class.

5. Your video can be on or off. All participants will be muted when class begins.

6. Make sure you have plenty of space and any extra comforts you may need for the class and are on comfortable ground.

7. Remember to listen to your body and do what is right for you today.

* Life can be unpredictable – I’ll keep you updated via email if there is a last minute cancellation - cold, family emergency etc.

Frequently Asked Questions:

Can I download the videos?

No. At this time, videos are streaming only.

How often do you upload new videos?

Weekly.

How do I cancel or update my payment method?

You can manage your subscription anytime by clicking “User Profile” at the top-right corner when logged in.

Where can i find the schedule page? (right here)

For added convenience, download the Offering Tree app to access the full studio from your phone or tablet. Simply log in with your details and enjoy all the content wherever you go.