Move with Calm. Live with Strength.
I help you find strength, mobility, and calm through Pilates, Somatic Yoga & restorative practices. Whether you’ve got 5 minutes or 50, my classes bring balance to body and mind.
Join Pay-What-You-Want Zoom sessions, dive into a transformative Registered Series, or access the On-Demand Library anytime, anywhere.
Need a Little Extra Support?
Join my newsletter to receive a free Online Mini Self-Soothe Retreat, a small gift designed to help you slow down, reset, and feel supported.
The Soothing Space Membership
Your home for gentle Pilates, Somatic & Yoga practices.
Monthly Zoom Flow (join live or replay anytime)
Full on-demand library with new uploads weekly
Accessible, calming practices to support strength, flexibility & ease
Pricing:
€15 per month
6 months for €80
Join today and start your journey toward more ease, balance, and strength.
Studio Membership
Experience a comprehensive learning journey with on-demand videos, weekly Zoom Flow classes, exciting challenges, and so much more!
I'm Jaz your certified and experienced Fitness, Pilates and Yoga Instructor
My journey with Pilates and Yoga began at 15, when my Flamenco guitar teacher encouraged me to explore movement as a way to improve posture and ease tension. More than 25 years later, these practices remain my anchor, supporting both inner calm and outer strength, and guiding me back to balance whenever I need it.
I’ve had the privilege of teaching thousands of students worldwide, and I never stop being inspired by the incredible things our bodies (and minds) are capable of.
With a background in both graphic design and pastry arts, creativity is the driving force behind everything I do. My intention is to share movement in a way that feels supportive, accessible, and empowering, helping you build strength, ease, and resilience, while cultivating a happier, healthier way of life.
Frequently asked questions
What style of fitness do you teach?
I teach Pilates, Somatic Flow, Yin, and Restorative Yoga.
I'm certified and experienced as a Personal Trainer, with qualifications in Pilates Mat, Reformer, and Studio, as well as Pre & Postnatal, Therapeutic, Yin, and Restorative Yoga, Strength & Mobility Training, and Somatics.
Could you please tell me more about your online studio?
Joining the Studio Membership opens the door to so much more than just replays. Here’s everything you can enjoy inside:
Live Zoom Classes: Monthly Zoom Flow for real-time guidance and energy.
On-Demand Classes: Practice at your own pace with new videos uploaded weekly and Zoom Flow Replays.
Special Series: Every 2 months follow a themed 7–14 day movement series, designed to support consistency, deepen body awareness, and help you reconnect with strength, softness, and flow.
Studio Practice Calendar: Stay motivated with a balanced mix of classes to suit all your needs.
€15/month for The Soothing Space Membership
For more information and to sign up - The Soothing Space
I would like to collaborate on a project with you. What is the best way to contact you?
Feel free to connect at jazpilates@gmail.com
YouTube at @jazpilates
OfferingTree